Escabeche is a dish of Spanish origin in which fish is marinated in an acidic marinade. Somewhat similar to ceviche, but the fish is cooked a bit first. Because of the acidity of the marinade, the dish lends itself to fatty fish, especially mackerel.

When I first had this version of escabeche, prepared by Chef Sean Bernal in the Bahamas, it was with a wahoo fish, and all I could think of was how good it would taste with mackerel. Unfortunately for me I haven’t been able to find any fresh mackerel (or herring, or sardines for that matter) in Sacramento. The fishmonger at Whole Foods recommended pacific black cod (also known as sablefish) as a substitute because it is fairly oily (and packed with omega 3s).

The fish may seem a little delicate for the task, but you know what? When I prepared it, it firmed up beautifully overnight. I also tried it with tuna, but the tuna ended up being too steaky for the dish, it didn’t flake like the black cod.

Because of the acidity, you can’t eat too much of the escabeche at once. It does work great though, for quick fish tacos. Just take a basic cheese taco and add a bit of the fish, peppers and onions. Normally you wouldn’t use melted cheddar in a fish taco, but because the cheese cuts through the acidity, it works.

The escabeche reminds me a bit of pickled herring, a staple in Norwegian buffets and Minnesota pantries, and also a bit of mackerel sushi, for those of you sushi lovers. Do you have a favorite escabeche recipe? or even pickled herring? If so, please let us know about it in the comments.

Pacific Black Cod Escabeche Recipe

  • Yield: Serves 4-8

You can eat the escabeche a few hours after you prepare it, but the it will be better if you let it marinate for a day. The fish will firm up and have a better texture. Regarding the habanero, the original recipe called for a scotch bonnet, which is hard to find out here. One might think that a whole habanero would make the dish too spicy, but it was actually the perfect amount for this dish.

Ingredients

  • 3/4 cup olive oil, divided
  • 2-3 red, yellow, and green bell peppers, seeded and julienned
  • 1 white onion, julienned
  • 1 carrot, julienned
  • 1 habanero or scotch bonnet chili, seeded and minced
  • 1 cup white or cider vinegar
  • 3/4 pound pacific black cod (sablefish) fillets, pin bones removed, cut into 4 inch pieces
  • Salt and pepper
  • 1/2 cup flour for dredging
  • 1 bay leaf
  • 6 allspice berries

Read More: Pacific Black Cod Escabeche